Piedmont Atlanta Fitness Center
We offer a variety of group swim classes. So whether you're looking for private swimming lessons, a fun work-out or a rehabilitative or wellness class, we have something for you.
Arthritis Foundation Aquatic Program (AFAP) – Approved by the Arthritis Foundation, this class is designed to help maintain normal joint movement, relieve stiffness and restore flexibility.
Club Water Walking – A non-strenuous, cardio water work out combining range-of-motion exercises and walking designed to increase muscular endurance, flexibility and cardiovascular fitness.
Oh baby! Water Aerobics – This fun aqua workout will tone your body by using the water for resistance training. Additional benefits: your body will feel lighter and cooler, and water can help reduce swelling.
Water Aerobics – An aerobics class in the water. The buoyancy of the water will provide a virtually impact-free cardiovascular workout, significantly reducing stress on the joints and muscle soreness. Because water creates 12 times more resistance than training has great potential for muscle definition.
Aquatic Fibromyalgia – A cardiovascular, strength and flexibility workout with a relaxation component designed to support and empower an individual living with fibromyalgia.
Recreational Aquatic Arthritis Plus (RAA+) – This class is designed to help maintain normal joint movement, relieve stiffness and restore flexibility with a cardiovascular training component.
Aquatic Spine Wellness – A specialized fitness program designed for back/neck pain relief and to condition, strengthen and support the muscles of the spinal column. Participants will be educated on proper posturing and movement techniques specific to their current diagnosis. This program is safe for both pre-op and post-operative patients.
Water Zumba – A funky and fun aquatic workout focusing on cardiovascular strengthening and dance. Download our class schedule here.
Learn To Swim - Group Classes
The American Red Cross Learn to Swim Program. Click here to view the current group swim schedule or call 404-605-1966 for more information.
Members - $55 for six 30-minute classes
Non-members - $80 for six 30-minute classes
Private Swimming Lessons
$35 private / 30-minute class
$55 semi-private / 30-min class
$40 private / 30-min class
$60 semi-private / 30-min class
*A semi-private class includes 2 students.
All new private swim participants are required to complete and provide the two forms below on their first day of swim lessons.
Private Swim Attendance and Payment History Form